You’re making changes! It helps to have support from friends and family. But maybe you need more support, or something the people you already know can’t give you. Here are some of my favorite resources.
If you’re not sure which ones to use or think you need something that isn’t here, let me know. I’ll try to help you find the right fit.
Olivia Pelts Holistic Mental Health Therapist: Located in St. Petersburg, she is especially talented at helping people navigate family relationships.Many incredible therapists to choose from and they also offer virtual sessions.
My favorite instagram accounts.
Highly recommend seeing their beautiful work.
Brene Brown: I found so much of value in her work.