Soul Training, Yin yoga, and Soul Cleansing
Now accepting Soul divers- Soul space 5 week transformation awakening right now. -Spots are limited
- All these sessions are tailored to you and your cleansing.
- Will be doing a build of journaling and learning.
- It’s a purge of seeing what needs to be expressed before our session.
- 1st week will be an hour session.
- 2nd week will be 2 sessions a half hour each.
- 3rd week will be an hour session.
- 4 week will be 2 half hour sessions
- 5 week will be 50minute session.
- It will include movement,expressing emotions,holding space,support,breathwork,meditation,yin yoga,and journaling.
- There is more included.
- Price for the Soul space is $ 777.00
If this is speaking to you let’s book you’re soul call.
If you are looking to experience one of my other offerings.
- Soul training-
- Moving with the body with physical movements.
- Strengthening your body.
- Seeing the patterns storing in your body and mind.
- Releasing it all with safe space to honor whatever comes up for you.
- While building the health for your body and soul.
- Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body.
- The aim is to increase circulation in the joints and improve flexibility.
- This blocks the flow of nutrients and energy through the body, causing pain and limiting mobility.
- It releases the emotions stored in the body. Poses are mediative and bring up things we are storing in the body. Holding poses from 2-5minutes.
- Afterwards can leave you in a deep euphoric state. It’s such a beautiful practice.
- Comes in a few forms. Soul cleanse happens in my classes or my one on one session tailored to you. Details for my class descriptions are on my online class page.
- Soul cleansing also come in a form where I guide you yin yoga, journaling, and breath work.
- These are tailored to you and what your heart needs.
Soul Connection exercises
- Soul connection exercises-
- Guiding you with breath work to really seeing what’s storing in the body.
- Holding space for what comes up for you.
- Guiding you though a mediation.
- Asking you questions awakening questions.
- To honoring the emotions and the healing to come through.
- I will be teaching you things to do on your own.
- Learning the tools to take care of your soul as well.
- Some sessions if called too will ground you with reiki too.
If you SOUL is ready to connect let’s set up your time now.
Balanced Custom Package
A combination of Body, Mind and Soul training services, adjusted to your specific needs and level of experience.
Please see my cancellation policy to learn how I will work with you when the unexpected happens.